MOOV chiropractic and training Laguna Niguel 5

About Us

Why Moov?

Welcome to MOOV Chiropractic and Personal Training, your premier destination for chiropractic care and personal training. Located in the heart of Laguna Niguel, we are dedicated to helping you achieve optimal health and wellness through a holistic approach that combines the best of chiropractic care and personalized fitness programs. We provide treatment, education, exercise, and mentorship to people who can’t get what they need from the fitness or healthcare industries. We take you from pain to reaching goals you thought were unimaginable. Our comprehensive program doesn't stop once we get you out of pain, we help to restore function and speed up recovery to build the competence and confidence to live a fulfilling life.

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Services We Provide

At MOOV Chiropractic and Training we provide a comprehensive approach to living a healthy life. After the discovery call, our chiropractor or lead professional will do an initial assessment to create an individualized treatment plan tailored to your needs to meet your goals.

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Individualized Training

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Individualized Training

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Chiropractic Treatment

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ARPneuro Therapy

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Our Process

Discovery Call

Book your free discovery call with one of our chiropractors. The purpose of this call is for us to learn if we can help you. If we are a good fit, we will book an in person, in-depth consultation with one of our chiropractors or professionals. If not, we will make a local referral to another professional that will better suit your needs.

Consultation

During your consultation, we will revisit goals discussed on the discovery call, assess pain levels and range of motion, and create a custom plan to accomplish your health, fitness and lifestyle goals.

Alleviate and Stabilize

During your consultation with one of our chiropractors, we will discuss the phases needed to be completed to move onto training with one of our professionals. We will work to first alleviate the pain and then focus on stabilizing the injured area(s). We will do so by first accurately diagnosing the problem, soft tissue therapy, strengthening exercises, and chiropractic adjustments.

Assess

If on the Discovery Call, we decide you would be best suited to start on the training side, you will begin your journey by working 1 on 1 with a professional to create a functional diagnosis, list of success metrics and customize an exercise program best suited to fit your needs.

Develop

During this phase, you will continue to work 1 on 1 with a professional so gain the confidence and competence to reach goals you thought were once impossible.

Ascend

Once you achieve freedom of movement and no longer need the 1 on 1 sessions, you can have the option to join our small group sessions. Here each client still has a custom program supervised by a professional so you never have to wonder "Am I doing this correctly?"

Freedom

Once you have accomplished your set of goals we talked about during your Discovery Call, we believe you have achieved Freedom. You will then have the freedom to choose what goals you want to accomplish next. In this phase, you will have been educated, mentored, and gained the confidence to reclaim your physical freedom.

What Our Clients are Saying

"Dr. Lindsey Anderson is so amazing!! And super friendly, professional, and knowledgable. I feel that she really takes her time and expertise to provide a really good adjustment. She deserves more than five stars! I cannot recommend her enough!"

Moov Private Client One

"I was experiencing a lot of pain due to a pinched nerve. Dr. Lindsey listened to my concerns and quelled my anxiety about having an adjustment. I feel 1000 times better after 3 sessions. Thank you so much for the excellent care and compassionate customer service!"

Moov Private Client Two

Book a Discovery Call

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